You asked for any suggestions to improve the programs or facilities at the community center.
I want to tell you why I so appreciate your aerobics classes.
I just want to express my appreciation for the excellent program (i.e. group fitness, tai chi) offered by the City of Sebastian. I am a snowbird from Canada and last year was looking for an exercise program to continue with my rehab for a fractured ankle. The group fitness class and tai chi were just the ticket. The classes helped with my balance and range of motion and I have returned this year to continue with the excellent program! Thanks Cathy!
My husband and I moved to Sebastian from Ohio 3 years ago. One of the reasons we chose the city was because of all of the cultural and outdoor activities. We have found the Community Center an incredible added bonus. We love attending the activities there. We are currently learning Tai Chi and we attend the daily exercise classes.
The benefits of attending Kathy Falzone’s classes at the Sebastian Community Center are too numerous to list! Having been a participant since 1991 I know whereof I speak!
I love our senior aerobics class! Your energy and enthusiasm as well as knowledge of aerobic exercise is very inspiring to our group. This isn’t just an exercise class, we share a real camaraderie and it is the best thing happening in Sebastian for ambitious senior citizens.
It’s been fifteen years since I first attended aerobics classes at the Sebastian Community Center and I want to tell you how rewarding it has been for me. Kathy Falzone has given me a lot of encouragement through the years and inspiration to keep on with an exercise routine that has enabled me to stay in good physical condition.
I would like to take this opportunity to thank you for your wonderful group fitness classes at the community center. As a breast cancer survivor (3 years), it has been instrumental in helping me to regain my strength and stamina. The classes have the right combination of challenge and fun which makes me look forward to going to classes rather than looking for excuses not to go.
1805 N. Central Avenue
Monday thru Saturday
from 9:00 am
for the appropriate
time and day.